About

Hi There & Welcome!

Firstly I'd like to start off by saying that I’m so sorry we have met under these circumstances. Breakups are incredibly painful and life-altering and on the stress scale there is only the death of a loved one that rates higher- however for whatever reason the rupture of a romantic relationship seems to feel like it's very much a solo journey.

I’m here to change that by not only giving you tools- emotional, nutritional and practical to help you navigate your way through this but I’m also super passionate about creating a community of like-minded people who are committed to moving through and growing from the pain of a breakup (even if it was unceremoniously dumped in your lap).

I created How to Hack Your Heartbreak to give you some wisdom, empowerment and some all-important laughter at this time. It's not all sugar and spice and it’s a bit sweary in spots- but Im all about keeping it real.

There are some warm fuzzy hugs, some sass and at times some tough love in these messages. You’ll need all of them at different points in your breakup recovery journey. I really hope you find them useful and they lift you up just a little.

I hope to remind you of what a fabulous king or queen you are. And I hope when you emerge from this breakup cocoon into the fabulous butterfly you are becoming- even if it feels dark and suffocating right now.

Putting broken hearts back together is my mission.

Let's Get Started!
Loads of Love

Louise